I love my yoga! I wish it was offered more than twice a week! I have attempted to follow a video or do it on my own, but it is not as motivating. Regardless, it has been the best thing for me! I feel great and still have amazing balance, not to mention increased flexibility despite the huge belly I'm sporting!
This morning a little someone in my belly joined in the stretching while I did my own. It made me giggle and throw off a few of my stretches. Luckily my breathe, gentle sway, and stretch of my body lulled him back to sleep.
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